Sunday 29 June 2014

Lover of my Life

Rather, to experience acceptance, why not accept yourself with self compassion.
Hope to be heard,  why not hear the voice that always want to reach out.
Try not to judge,  instead to embrace.
Have faith I am stronger and bigger than what is beyond me for now.
Reach out, touch someone today.
Harsh words are easy to say.
Kind and gentle words to my soul, physical body needs it.
It is ok to feel lost, afraid, it is our right to feel vulnerable.
Sometimes,  our body gets sick, sometimes our minds and thoughts get sick.
Allow myself to feel through, let it cut through.
Yes, it does bleed,  it does feel cold.
Like the process of acknowledging your emotions as your friends, some nice, some milky, some nasty, somw sweet, some scary.
It has its purpose in serving your body and soul.
Let the unconditional love  to slowly surface, like you would do for a friend.
Sit and bathe under its gentleness,  soothing balm to your pain and struggles.
Let the gentle assurances it wants to offer to feed your soul to find the strength again.
Be thankful for every experience.

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